ORANGE COUNTY PSYCHOTHERAPY
INDIVIDUAL THERAPY
Finally, the kind of therapy you've dreamed of.
(844) 708-2323
CALIFORNIA
PSYCHOTHERAPY
In-Person and Virtual Individual Therapy
CALIFORNIAĀ PSYCHOTHERAPY
In-Person and Virtual Individual Therapy
A Unique Approach to Individual Therapy
At Exist Centers, we take pride in offering individual therapy that goes beyond traditional approaches. Unlike many therapy providers, we see each client as a whole person, prioritizing their humanity and lived experiences. Our therapists in California are both personally and professionally equipped to work with symptoms that may feel intense, extreme, or often deter other therapists.
I Want To Feel Better NOW
A Unique Approach to Individual Therapy
At Exist Centers, we take pride in offering individual therapy that goes beyond traditional approaches. Unlike many therapy providers, we see each client as a whole person, prioritizing their humanity and lived experiences. Our therapists in California are both personally and professionally equipped to work with symptoms that may feel intense, extreme, or often deter other therapists.
Confident, Compassionate, and SpecializedĀ Therapy
Why Is a Partial Hospitalization Program So Beneficial?
Our team of therapists confidently and compassionately handles a range of mental health conditions and challenging symptoms. We aim to create a therapeutic bond that can heal, providing clients with effective skills, tools, and support to address their needs.
Dr. Courtney Tracy
LCSW, PSYD
Mikaela Karpinski
LCSW
Dr. Courtney Helps Heal...
Short-Term Therapy
Substance use disorders Ā *low severity
Borderline Personality Disorder *non-SI
Anxiety / depressive symptom mgtm
ASD info + mgmt *sensory + mentalizing
Self- /co-regulation skills
Self- /co-regulation skills
Long-Term Therapy
Borderline Personality Disorder
Substance use disorders
Suicidal behaviors & ideations
Complex PTSD / interpersonal harm
Self- /co-regulation skills
Self- /co-regulation skills
Mikaela Helps Heal...
Short-Term Therapy
Eating Disorders + disordered eating
Grief and loss
Anxiety / depressive symptom mgtm
Initimate Partner Violence Recovery (IPV)
ASD / ADHD / OCD education + mgtm
Self- / co-regulation skills
Long-Term Therapy
All of the above
PTSD / C-PTSD
Substance use disorders
Sexual and body-based trauma
Self-harming behaviors
Suicidal behaviors & ideations
Confident, Compassionate, and SpecializedĀ Therapy
Why Is a Partial Hospitalization Program So Beneficial?
Our team of therapists confidently and compassionately handles a range of mental health conditions and challenging symptoms. We aim to create a therapeutic bond that can heal, providing clients with effective skills, tools, and support to address their needs.
Dr. Courtney Helps Heal...
Dr. Courtney Tracy
LCSW, PsyD, CCTP, C-PD
Short-Term Therapy
Substance use disorders Ā *low severity
Borderline Personality Disorder *non-SI
Anxiety / depressive symptom mgtm
ASD info + mgmt *sensory + mentalizing
Self- /co-regulation skills
Self- /co-regulation skills
Long-Term Therapy
Borderline Personality Disorder
Substance use disorders
Suicidal behaviors & ideations
Complex PTSD / interpersonal harm
Self- /co-regulation skills
Self- /co-regulation skills
Availability:
Dr. Courtney is not currently available.
Mikaela Helps Heal...
Mikaela Karpinski
LCSW
Short-Term Therapy
Eating Disorders + disordered eating
Grief and loss
Anxiety / depressive symptom mgtm
Intimate Partner Violence Recovery (IPV)
ASD / ADHD / OCD education + mgmt
Self- /co-regulation skills
Long-Term Therapy
All of the above
PTSD / C-PTSD
Substance use disorders
Sexual and body-based trauma
Self-harming behaviors
Suicidal behaviors & ideations
Availability:
Mondays: 1pm, 2pm, 3pm PST | Wednesdays: 1pm, 2pm PST | Fridays: 1pm, 2pm PST
Confident, Compassionate, and SpecializedĀ Therapy
Confident, Compassionate, and SpecializedĀ Therapy
Our team of therapists confidently and compassionately handles a range of mental health conditions and challenging symptoms. We aim to create a therapeutic bond that can heal, providing clients with effective skills, tools, and support to address their needs.
Dr. Courtney Tracy
LCSW, PsyD, CCTP, C-PD
Dr. Courtney Helps Heal...
Short-Term Therapy
Substance use disorders Ā *low severity
Borderline Personality Disorder *non-SI
Anxiety / depressive symptom mgtm
ASD info + mgmt *sensory + mentalizing
Self- /co-regulation skills
Self- /co-regulation skills
Long-Term Therapy
Borderline Personality Disorder
Substance use disorders
Suicidal behaviors & ideations
Complex PTSD / interpersonal harm
Self- /co-regulation skills
Availability:
Dr. Courtney is not currently available.
Mikaela Karpinski
LCSW
Mikaela Helps Heal...
Short-Term Therapy
Eating Disorders + disordered eating
Grief and loss
Anxiety / depressive symptom mgtm
Intimate Partner Violence Recovery (IPV)
ASD / ADHD / OCD education + mgmt
Self- /co-regulation skills
Long-Term Therapy
All of the above
PTSD / C-PTSD
Substance use disorders
Sexual and body-based trauma
Self-harming behaviors
Suicidal behaviors & ideations
Availability:
Mondays: 1pm, 2pm, 3pm PST
Wednesdays: 1pm, 2pm PST
Fridays: 1pm, 2pm PST
Individual therapy is the ideal level of care for those seeking focused, one-on-one support to navigate their challenges and work toward personal growth.
Individual therapy is the ideal level of care for those seeking focused, one-on-one support to navigate their challenges and work toward personal growth.
Why Choose Exist Centers?
At Exist Centers, our clients find stability, support, and healing in an environment where they feel seen and understood. They stay because our approach worksā€”offering real results for those who have often felt overlooked or misunderstood in their therapeutic journeys.
Sliding Scale and Affordable Rates
We believe in making therapy accessible. Our sliding scale rates start as low as $35 per session, with general session rates ranging from $125 to $325. Due to our limited capacity, we book up quickly, as clients often find the long-term support and healing theyā€™ve been seeking with us.
Sliding Scale and Affordable Rates
We believe in making therapy accessible. Our sliding scale rates start as low as $35 per session, with general session rates ranging from $125 to $325. Due to our limited capacity, we book up quickly, as clients often find the long-term support and healing theyā€™ve been seeking with us.
licensed clinical social worker +
doctor of clinical psych
45 minute session | $325
*sliding scale spots fullĀ
licensed clinical social worker +
ridiculously helpful human
45-50 minute sessions | $200
*$125 sliding scale spots openĀ
Questions to Ask a CaliforniaĀ Psychotherapist
(and Our Answers):
How do I schedule my first therapy session?
You can schedule your first session by contacting us through our website or calling our office. We recommend reaching out as soon as possible since spots fill up quickly.
How often will I meet with my therapist?
The frequency of sessions depends on your unique needs and goals. Most clients start with weekly sessions, but we can adjust as your progress and circumstances evolve.
What makes Exist Centersā€™ individual therapy different from other providers?
Our therapists prioritize seeing you as a whole person and are trained to handle even the most intense or complex symptoms with confidence, compassion, and professionalism. We also offer sliding scale rates to make therapy accessible.
Questions to A California Psychotherapist
(and Our Answers):
How do I schedule my first therapy session?
You can schedule your first session by contacting us through our website or calling our office. We recommend reaching out as soon as possible since spots fill up quickly.
How often will I meet with my therapist?
The frequency of sessions depends on your unique needs and goals. Most clients start with weekly sessions, but we can adjust as your progress and circumstances evolve.
What makes Exist Centersā€™ individual therapy different from other providers?
Our therapists prioritize seeing you as a whole person and are trained to handle even the most intense or complex symptoms with confidence, compassion, and professionalism. We also offer sliding scale rates to make therapy accessible.
