What we treat · Depression
Depression treatmentin Orange County.
Depression treatment here is PHP or IOP in Laguna Beach for the flat day. Trauma and substance use sit in the same week.
Located in Laguna Beach, California
(949) 670-9345- The weekPHP or IOP
- WithTrauma + use
- NotMood-only
What this page is
Depression treatment is a program week.
Depression treatment here is PHP or IOP in Laguna Beach for the flat day, treated with trauma and substance use in the same week. We start with enough structure that you can stay in the room, not a gratitude lecture. High-functioning depression is a usual call, not a special track. It is not a hospital, a locked unit, or a mood-only hallway.
The bed does not get its own hallway.
A week with the weight in the room
How depression sits in a PHP or IOP week.
A depression IOP or PHP day at Exist runs the whole model. Group for the pattern. 1:1 for the history. Body work when the morning will not start. Trauma work when that is what sits under the weight. Psychiatry when medication is part of it. Lunch is in the house, not a cafeteria line. You go home at night — or to Truth House if you are already in the program and home is far or not the right night. The day is not a mood-only track down the hall. Trauma, personality, and use sit in the same groups when they are part of the week.

Body
Breath, the skill that makes the next hour possible when the bed won. The week starts in the body when the mind cannot.

Mind
The automatic thought, the story that the day is already lost. We work the reaction before asking you to change the life.

Brain
What sits under the weight — trauma, use, and the flat morning read as one history, in a safe room.

Skills
Distress skills, then time with your own clinician. Not a hallway that waits until you are “up enough” for the rest of the work.
Who holds the week
The weight sits in her model. Not a mood-only hallway.
Dr. Courtney Tracy · Founder and chief clinical officer
Courtney’s week holds the flat morning next to trauma and use. Depression does not get its own track.
Founder
Dr. Courtney Tracy
In the room
LCSW · PsyD · CCTP
Clinic
Joint Commission PHP / IOP

How it shows up
The names in the room. Same week.
This is not a directory of other conditions. Those live on the hub. These are the ways the flat day arrives here — treated together, not after each other.
All we treatDepression
The bed that wins the morning. Treated with whatever sits under it.
- Mornings
- Same week
Fine on paper
High-functioning depression is a usual call. The night is still the night.
- High-functioning
- Same week
Trauma under it
PTSD and C-PTSD sit in the same PHP or IOP week as the weight. Not after it.
- Trauma
- Same week
Use as relief
Alcohol, prescriptions, the night that needed a way through — treated with the weight, in the same week.
- Substance use
- Same week
Three steps to a start date.
- 01
Reach out
Call (949) 670-9345 or send the form. You talk to the clinic — not a call center.
- 02
We verify
We check your benefits and map depression treatment against PHP, IOP, and outpatient — honest about which fits.
- 03
A start date
We recommend a level of care and set a date — and talk through Truth House if you’re coming from out of town.
Questions about depression treatment, answered plainly.
PHP or IOP in Laguna Beach for the flat day — treated in the same week as trauma and substance use. Groups, 1:1, body work, and psychiatry when medication is part of it. Nights at home or at Truth House. We are not a hospital and not medical detox. Call (949) 670-9345.
Something we didn’t cover? Call (949) 670-9345 — you talk to the clinic, not a call center.
The morning does not have to wait in another building.
Call Exist at (949) 670-9345 or send the admissions form. We’ll say honestly whether PHP, IOP, outpatient, or a referral is the right level — and what your benefits actually cover.
Clinically reviewed by Dr. Courtney Tracy, LCSW, PsyD · Reviewed September 2026
